polahung's Journal, 02 Mar 21

75.7/37.2
都是放縱自己吃炸物惹的禍
就算熱量抓剛好,還是不行的呀!
75.7 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
343 kcal Fat: 7.27g | Prot: 28.09g | Carbs: 41.42g.   Breakfast: 蒸南瓜, 玉米筍, 水煮蛋, 全聯 雞里肌肉, 爭鮮 毛豆仁, 花椰菜, 7-11 蒸地瓜. more...
2279 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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polahung's Weight History


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