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r3
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67 kg
Lost so far: 20.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 133.16g | Prot: 163.31g | Carbs: 117.37g.
Lunch: 蘿蔔湯, 炒菠菜, 牛腩（0.3厘米脂肪，燉煮）. Dinner: 豆干, 義美 芋粿, 炸薯條（油炸，冷凍）, 甜不辣, 油炸豆腐, 繼光香香雞 香香雞. Snacks/Other: 珍煮丹 黑糖芋芋鮮奶, california gold nutrition foods snack bars. more...
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Losing 1.4 kg a Week
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tutu1978's Weight History
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