Weigh In record (no journal entry) for 01 March 2021
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88 kg
Lost so far: 6.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 80.98g | Prot: 83.23g | Carbs: 24.04g.
Lunch: Costela de Porco Assada, Manteiga, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo, Danone Requeijão Cremoso Tradicional, Quaker Farelo de Aveia, Soya Óleo de Soja , Hambúrguer Caseiro. more...
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Gaining 1.0 kg a Week
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Gcsgisele's Weight History
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