Weigh In record (no journal entry) for 27 February 2021
|
76.7 kg
Lost so far: 6.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1035 kcal
|
Fat: 11.75g | Prot: 93.50g | Carbs: 129.50g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint. Dinner: Herbalife Shake Chocomint, Herbalife F3 Personalized Protein Powder. Snacks/Other: Herbalife Niteworks, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife F1 Shake Mix Dutch Chocolate. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|