Weigh In record (no journal entry) for 01 March 2021
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 21.52g | Prot: 12.80g | Carbs: 56.00g.
Breakfast: Бутерброд с Маслом, Чай с Сахаром, Велком Грудинка Домашняя, Колбаса Докторская, Белый Хлеб. more...
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Losing 0.6 kg a Week
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