familia essencial's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
82 kg Lost so far: 11.7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
204 kcal Fat: 13.59g | Prot: 12.53g | Carbs: 7.38g.   Breakfast: Ovo Frito, Cafezinho. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


familia essencial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.