Weigh In record (no journal entry) for 01 March 2021
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80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 17.30g | Prot: 53.00g | Carbs: 73.37g.
Breakfast: Простоквашино Молоко 2,5%, Помидоры, Яйцо. Lunch: Морковь, Лук, Куриное Филе, Гречка. Dinner: Простоквашино Сметана 10%, Чеснок, Свеклы. Snacks/Other: Bio Max Кефир 1%. more...
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Gaining 2.6 kg a Week
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marinas09's Weight History
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