Weigh In record (no journal entry) for 01 March 2021
|
80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 17.30g | Prot: 53.00g | Carbs: 73.37g.
Breakfast: Простоквашино Молоко 2,5%, Помидоры, Яйцо. Lunch: Морковь, Лук, Куриное Филе, Гречка. Dinner: Простоквашино Сметана 10%, Чеснок, Свеклы. Snacks/Other: Bio Max Кефир 1%. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinas09's Weight History
|