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Jackie2nd$
Journal
01 Mar 21
Jackie2nd$'s Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
95.1 kg
Lost so far:
7.9 kg
.
Still to go:
31.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
677 kcal
Fat: 19.26g | Prot: 53.61g | Carbs: 79.81g.
Breakfast:
Coffee with Milk.
Lunch:
Wendy's Asian Cashew Chicken Salad .
Dinner:
Cabbage , Great Value Potato & Cheddar Perogies , Schneider's Traditional Ham Sausage.
more...
2341 kcal
Exercise:
walk ben - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Jackie2nd$'s Weight History
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