annediyette's Journal, 22 Nov 13

Weigh In record (no journal entry) for 22 November 2013
81 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 November 2013:
1761 kcal Fat: 54.15g | Prot: 52.01g | Carbs: 276.06g.   Breakfast: Türk Kahvesi, Kaşarlı Tost. Lunch: Kemalpaşa Tatlısı, Pişmiş Ispanak (Taze Olandan), Ezogelin Çorbası. Dinner: Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Aşure. more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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annediyette's Weight History


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