Weigh In record (no journal entry) for 01 March 2021
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82.7 kg
Lost so far: 25.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 21.71g | Prot: 21.35g | Carbs: 79.74g.
Breakfast: União Açúcar Refinado, Pullman Pão de Forma Integral sem Açúcar, Vigor Requeijão Cremoso Light, 3 Corações Café Tradicional. Lunch: Belvita Biscoito Ao Leite com Grãos de Aveia, Nestlé Suflair, Sadia Apresuntado, Omelete, Arroz Branco (Cozido), Knorr Ervilha, Quero Milho Verde. more...
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Gaining 3.5 kg a Week
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Miller.Teixeira's Weight History
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