Weigh In record (no journal entry) for 01 March 2021
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73.9 kg
Lost so far: 16.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 36.34g | Prot: 99.78g | Carbs: 76.64g.
Lunch: Fresh Care Hähnchen Salat, Dulano Truthahn-Salami, Ponnath Hähnchenbrustfilet-Roulade, Brunch Balance mit Joghurt, American Sandwich Vollkorn. Dinner: Lidl Gemischter Salat mit Dressing, Aldi Schweinesteak. more...
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Gaining 1.1 kg a Week
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janinka331991's Weight History
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