Weigh In record (no journal entry) for 12 December 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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940 kcal
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Fat: 24.50g | Prot: 66.00g | Carbs: 134.00g.
Breakfast: 365 Vanilla Soymilk, Kashi GOLEAN Original Cereal. Lunch: Trader Joe's Field Fresh Chopped Salad with Chicken. Dinner: Cascadian Farm Organic Hearty Blend, Trader Joe's Hi-Protein Veggie Burger. more...
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JenniferGlen's Weight History
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