Weigh In record (no journal entry) for 01 March 2021
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 17.64g | Prot: 45.49g | Carbs: 89.05g.
Lunch: Cuscuz (Cozido), Banana da Terra, Peito de Frango, Quero Feijão Carioca. Dinner: Arroz Branco (Cozido), Peito de Frango, Suco de Acerola, Tirol Queijo Mussarela (18g), Plus Vita Pão de Forma Integral. Snacks/Other: Nestlé Alpino Extra Cremoso, Maçã. more...
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Losing 0.4 kg a Week
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Adriana Gomes2's Weight History
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