anafit_vidal's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021

67 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 March 2021:

186 kcal

Fat: 5.13g | Prot: 10.08g | Carbs: 23.60g. Breakfast: Ovo (Inteiro), Cuscuz (Cozido). more...

1740 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


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anafit_vidal's Weight History