Weigh In record (no journal entry) for 01 March 2021
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93.1 kg
Lost so far: 3.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 65.08g | Prot: 65.22g | Carbs: 161.21g.
Breakfast: Nestlé Creme de Leite, Café, Porto Alegre Requeijão Light, Ovo Mexido, Pão Francês. Lunch: Sadia Mussarela, Requeijão, Batata Baroa, Coxa de Frango, Tomates, Alface. Dinner: Requeijão, Milho Verde, Nestlé Creme de Leite, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Alface, Santa Amália Macarrão Zero Glúten . Snacks/Other: Mel, Agtal Mixed Nuts, Aveia em Flocos, Banana Prata, Vigor Iogurte Grego Tradicional. more...
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Losing 1.1 kg a Week
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Drianni Forts's Weight History
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