Weigh In record (no journal entry) for 01 March 2021
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59.3 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 79.04g | Prot: 74.22g | Carbs: 41.56g.
Lunch: Repolho Verde, Perdigão Linguiça com Queijo Coalho na Brasa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abacate, Batata Doce. Snacks/Other: Acerola. more...
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Losing 0.3 kg a Week
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ferjvalente's Weight History
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