Weigh In record (no journal entry) for 01 March 2021
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52.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 64.49g | Prot: 77.35g | Carbs: 289.61g.
Breakfast: Mermelada, Pan integral con semillas, Café Espresso. Lunch: Ferrero Ferrero Rocher, Hellmann's Mayonesa al Ajo, Frutos Del Maipo Sofrito, Carozzi Salsa de Tomate Italiana Pomarola, Carozzi Fusilli Integral, Ensalada de Atún. Dinner: Costillas de Cerdo, Jugo de Ciruela, Mermelada, Hallulla. Snacks/Other: Café Gold Choco Moka. more...
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1380 kcal
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Exercise:
Desk Work - 3 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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eliza ej's Weight History
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