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carolinesouza0392
Journal
01 Mar 21
carolinesouza0392's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
48.4 kg
Lost so far:
23.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
501 kcal
Fat: 16.71g | Prot: 17.60g | Carbs: 72.79g.
Breakfast:
Dukan Panqueca com Farelo de Aveia, Café, Banana Prata.
Lunch:
Brócolis, Ovo Cozido, Alface.
Snacks/Other:
Neugebauer Chocolate Ao Leite, Orquídea Biscoito Integral, Água de Coco.
more...
1317 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Sitting - 5 hours, Apple Health - 1 hour.
more...
Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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