Akirabds's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
124.4 kg Lost so far: 3 kg.    Still to go: 4.4 kg.    Diet followed: Poorly.

View Diet Calendar, 01 March 2021:
858 kcal Fat: 42.89g | Prot: 33.57g | Carbs: 87.85g.   Breakfast: Bolo de Chocolate, Panco Pão Integral Australiano Cacau e Mel. Lunch: Garoto Talento Nibs de Cacau Dark 70%, Salada de Maionese, Frango (Empanado e Frito), Milho Verde Cozido. more...
Losing 0.2 kg a Week



     
 

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Akirabds's Weight History


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