Weigh In record (no journal entry) for 01 March 2021
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99.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 34.23g | Prot: 87.15g | Carbs: 157.05g.
Breakfast: Äpfel, Haferflocken, K-Classic Milch 1,5%. Lunch: Schwartau Weniger Zucker Aprikose, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen, Aldi Schlemmer Filet Italiano. Dinner: Reinert Katenschinken Gewürfelt, Vollkornnudeln, Parmesan (Gerieben). more...
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Gaining 1.1 kg a Week
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DickMatze's Weight History
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