Weigh In record (no journal entry) for 01 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 55.21g | Prot: 81.62g | Carbs: 107.60g.
Breakfast: Café com Leite Desnatado, Crepioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Salmão, Purê de Mandioquinha, Arroz Branco. Dinner: Omelete. Snacks/Other: Mamão Papaia, Coco Seco. more...
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steady weight
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bia__sf13's Weight History
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