Weigh In record (no journal entry) for 01 March 2021
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58.3 kg
Lost so far: 46.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 30.56g | Prot: 84.13g | Carbs: 107.50g.
Lunch: Semana Light Batata Baroa com Carne de Panela. Dinner: Nestlé Creme de Leite, Sadia Presunto Cozido Magro, Pura Vida Whey Protein Chocolate Belga, Ameixas, Cenouras, Berinjela, Caponata. Snacks/Other: Qualitá Nozes sem Casca, Uva Itália, Banana. more...
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Losing 4.2 kg a Week
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Julyefajardo's Weight History
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