Weigh In record (no journal entry) for 01 March 2021
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63.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 27.28g | Prot: 59.29g | Carbs: 55.56g.
Breakfast: Café, Blue Diamond Almond Breeze Zero, Pão Folha. Lunch: Pepino (com Casca), Queijo Branco, Filé de Frango Grelhado, Vapza Grão de Bico, Azeite de Oliva Extra-Virgem, Salada de Folhas, Morangos. Dinner: Yorgus Iogurte Grego 0%. more...
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Gaining 4.9 kg a Week
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amandabbento2's Weight History
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