Weigh In record (no journal entry) for 01 March 2021
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83 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 69.79g | Prot: 50.71g | Carbs: 88.09g.
Breakfast: Tomates, Nestlé Bolacha Negresco , Café Brasileiro Café com Açúcar. Lunch: Suco de Laranja, Tomates, Sadia Bacon , Ovo Mexido. Dinner: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Maçã. more...
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Losing 2.5 kg a Week
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glauciene s's Weight History
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