Weigh In record (no journal entry) for 01 March 2021
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74.4 kg
Lost so far: 80.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 27.89g | Prot: 33.70g | Carbs: 296.23g.
Breakfast: Wickbold Pão 100% Integral sem Casca, Banana Prata. Lunch: Banana Prata, Wickbold Pão 100% Integral sem Casca. Dinner: Banana Prata, Abacate, Mamão, Abacaxi. more...
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Losing 2.4 kg a Week
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claudiao.filho's Weight History
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