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abis minum slimaker sisa 1 biji ABS 20 hari
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.91g | Prot: 67.28g | Carbs: 132.21g.
Breakfast: Kecambah, Nutella Selai Coklat, Sari Roti Roti Isi Coklat, Sinti Bumbu Pecel, Dada Ayam, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Jamur Tiram, Pepes Tahu, Ultra Milk Susu UHT Low Fat High Calcium, Kacang Hijau. Snacks/Other: Rambutan, Buah Naga. more...
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Losing 5.6 kg a Week
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latifa_nafiri's Weight History
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