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Aos poucos estou chegando lá. 😍
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73.4 kg
Lost so far: 61.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 47.19g | Prot: 49.94g | Carbs: 204.89g.
Lunch: Goiaba Vermelha, Suco de Laranja Natural, Azeitonas Verdes com Caroço, Vagem Cozida, Gallo Azeite de Oliva Extra Virgem, Banana Prata, Repolho, Tomates, Ovo. Dinner: Vale Fértil Azeitonas Verdes com Caroço, Açúcar, Yoki Pipoca Light Natural. Snacks/Other: Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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linniefreitas's Weight History
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