Weigh In record (no journal entry) for 01 March 2021
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 52.43g | Prot: 34.27g | Carbs: 175.25g.
Breakfast: Energen Coklat, Terong Balado, Telur Ceplok, Nasi Putih. Dinner: Bimoli Minyak Goreng, Gula Merah, Tahu Goreng, Es Teh Tawar, Sambal Goreng, Tempe Goreng Tepung, Pisang Goreng, Santan, Daun Singkong, Nasi Putih. more...
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Losing 0.4 kg a Week
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rahmawatinoviida's Weight History
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