Weigh In record (no journal entry) for 01 March 2021
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.14g | Prot: 18.22g | Carbs: 72.89g.
Breakfast: Goldenfil Choco Crunchy, Sari Roti Roti Tawar Gandum (2). Lunch: Pepes Tahu, Nasi Putih. Snacks/Other: Biskies Joa-Yo. more...
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Losing 3.5 kg a Week
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maullyzashafa's Weight History
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