Weigh In record (no journal entry) for 01 March 2021
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80 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 52.63g | Prot: 54.96g | Carbs: 179.57g.
Lunch: Fair Trade Honing, Jam Preserves, AH Bramen, Banana, Pannenkoeken ala Ayla. Dinner: Knorr Groenteschotel, AH Biologisch Groenteburger. Snacks/Other: Green Olives, Cashew Nuts . more...
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Losing 0.5 kg a Week
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aylasusanne's Weight History
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