Weigh In record (no journal entry) for 01 March 2021
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 63.43g | Prot: 51.04g | Carbs: 138.59g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Şekersiz Çay, Haşlanmış Yumurta, Zeytin, Kiraz Domates, Yeşil Biber. Dinner: Acılı Ezme, Bulgur Pilavı, Çiğ Köfte, Adana Durum, Çoban Salatası. Snacks/Other: Albeni Çikolata, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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cansu_vahit1993's Weight History
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