Weigh In record (no journal entry) for 01 March 2021
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88.4 kg
Lost so far: 3.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 29.56g | Prot: 54.74g | Carbs: 101.35g.
Breakfast: Pepaya, Nasi Putih, Sayur Campuran. Dinner: Sawi Putih, Bakso dengan Saus (Campuran), Nasi Putih. Snacks/Other: Buah Naga, Tahu Isi. more...
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Losing 10.5 kg a Week
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meghanquin's Weight History
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