Weigh In record (no journal entry) for 01 March 2021
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74.1 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.12g | Prot: 112.26g | Carbs: 80.04g.
Breakfast: Protein Pankek. Dinner: Wasa Original, Tahin Pekmez, Fırında Tavuk, Fırında Patates, Zeytinyağlı Brokoli. more...
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Losing 0.1 kg a Week
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didem girl's Weight History
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