Weigh In record (no journal entry) for 01 March 2021
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65.9 kg
Lost so far: 23.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 80.83g | Prot: 74.86g | Carbs: 189.32g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Арахисовая Паста с Тёмным Шоколадом, SPAR Вафли Венские Ванильные. Dinner: Паста с Курицей и Грибами. more...
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Gaining 0.7 kg a Week
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