Weigh In record (no journal entry) for 01 March 2021
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.32g | Prot: 12.33g | Carbs: 28.58g.
Breakfast: Tam Buğday Ekmeği, Omlet Yumurta veya Mantarlı Karışık Yumurta, Bal, Namet Hindi Füme. more...
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Gaining 0.8 kg a Week
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