Weigh In record (no journal entry) for 01 March 2021
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 23.03g | Prot: 97.27g | Carbs: 76.75g.
Breakfast: Milka Шоколад Молочный, Ei. Lunch: Be Light Körniger Frischkäse, Aldi Kaisergemüse. Dinner: Ei, Exquisa Fitline Protein. Snacks/Other: Heidelbeeren. more...
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Gaining 0.7 kg a Week
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