Weigh In record (no journal entry) for 01 March 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 69.55g | Prot: 124.13g | Carbs: 204.69g.
Breakfast: Uno Fırından Tam Çavdarlı, Kiraz Domates, Muz, Mis İzmir Tulum Peyniri, Namet Hindi Füme, Yeşil Zeytin, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: İzmir Köfte, Şehriyeli Pilav. Dinner: Etli Kuru Fasulye, Şehriyeli Pilav. more...
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Gaining 0.4 kg a Week
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ivp_doberman's Weight History
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