Weigh In record (no journal entry) for 01 March 2021
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3239 kcal
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Fat: 95.77g | Prot: 222.73g | Carbs: 373.54g.
Breakfast: Skogaholm Originalrost, Coop Lätt Kvarg Ananas & Passion. Lunch: Gurka, Cocktailtomater, Kycklingfilé, Santa Maria Kokosmjölk Light, ICA Fullkornsris. Dinner: Zucchini, Honung, Entrecote, ICA Sallatsmix, ICA Matolja. Snacks/Other: Gainomax Protein Bar Chokladboll, McDonald's Sundae Deluxe Daim, Nutri Nick Gammaldags Vanilj , Kronägg Äggvita, Skogaholm Originalrost, Ägg. more...
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steady weight
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