Weigh In record (no journal entry) for 01 March 2021
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 18.79g | Prot: 20.01g | Carbs: 77.11g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Uno Çok Tahıllı Ekmek. Dinner: Poğaça, Simit Sarayı Simit. more...
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steady weight
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