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dulu pas makan masih sembarangan paling takut sama timbangan soalnya suka kaget liat bb sendiri 😂 kalo sekarang mah timbangan ibarat teman nongkrong
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 26.38g | Prot: 27.64g | Carbs: 156.64g.
Breakfast: Pisang, Blue Diamond Almond Breeze Latte. Lunch: Bubuk Cabai, Bango Kecap Manis, Saori Saus Tiram, ABC Saus Sambal , Daun Bawang, Kangkung, Tahu, Nasi Putih. Dinner: ABC Saus Sambal , Tropicana Slim Minyak Jagung, Cabai Merah atau Rawit, Bawang Merah, Alpukat, Daun Bawang, Telur, TPS Food Bihun Jagung. Snacks/Other: Jeruk. more...
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Losing 2.8 kg a Week
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dwisetya26's Weight History
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