Weigh In record (no journal entry) for 22 January 2011
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88.5 kg
Lost so far: 6.4 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2011:
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1598 kcal
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Fat: 62.22g | Prot: 81.37g | Carbs: 180.38g.
Breakfast: skim milk, cheerios. Lunch: hardees chicken, hardees fries. Dinner: american cheese, bread. Snacks/Other: Cheez-It Baked Snack Crackers. more...
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Losing 1.1 kg a Week
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evielou82's Weight History
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