Weigh In record (no journal entry) for 01 March 2021
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92.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 15.76g | Prot: 60.80g | Carbs: 31.58g.
Breakfast: Кофемания Капучино на Кокосовом Молоке. Lunch: Рагу куриное. more...
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Gaining 11.2 kg a Week
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n.s.komolov's Weight History
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