Weigh In record (no journal entry) for 01 March 2021
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86 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 47.98g | Prot: 69.72g | Carbs: 157.35g.
Breakfast: Indomie Mi Goreng Jumbo, Yakult Yakult, Telur Rebus. Dinner: Wortel Bayi, Tempe Bacem, Sambal Matah, Dada Ayam, Nasi Putih. Snacks/Other: Susu. more...
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Losing 2.8 kg a Week
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peppeebbb's Weight History
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