Weigh In record (no journal entry) for 01 March 2021
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 83.72g | Prot: 131.49g | Carbs: 285.73g.
Breakfast: Coop Cioccolato Fondente Extra, Coop Latte UHT Parzialmente Scremato, Kellogg's Special K Classic. Lunch: Roast Beef, Melanzana Cotta, Tonno Fresco, Penne. Dinner: Mandarino, Pesce al Forno o alla Griglia, Patate al Forno, Vivi Verde Coop Gallette di Mais Biologiche. Snacks/Other: Oro Saiwa Oro Ciok Fondente, San Daniele Prosciutto Crudo, Banana, Kellogg's Barretta Mandorle, Miele e Semi, Witor's La Fondente, Pane Bianco. more...
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steady weight
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distasimarco90's Weight History
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