bukalemunn's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

60.8 kg Lost so far: 4.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

363 kcal

Fat: 4.77g | Prot: 7.92g | Carbs: 20.52g. Breakfast: Nescafe Sade, Su, Limonlu Su. Lunch: Tarçın, Yeşil Elma, Haşlanmış Yumurta. Dinner: Limon Suyu, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Şehriyeli Tavuk Çorbası. more...

1834 kcal

Exercise: chloe ting slim thigh challenge 25. gün(son) - 47 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.4 kg a Week

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bukalemunn's Journal, 01 Mar 21

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bukalemunn's Weight History