Weigh In record (no journal entry) for 01 March 2021
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68.5 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 12.06g | Prot: 19.92g | Carbs: 65.01g.
Breakfast: Щедрые Хлебцы Гречневые, Щедрые Хлебцы Ржаные, Мёд, Чай с Молоком, Вареное Яйцо. Snacks/Other: Рафинад, Зеленый Чай, Колос Пряники Стойленские, Белая Долина Кефир 0,1%, Киви. more...
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Gaining 4.9 kg a Week
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O'OKCAHA's Weight History
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