Weigh In record (no journal entry) for 01 March 2021
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59 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 39.27g | Prot: 32.73g | Carbs: 206.89g.
Breakfast: Ubi Ungu Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Serabi. Lunch: Telur Rebus. Dinner: Martabak Manis, Salak. more...
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Gaining 0.3 kg a Week
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