Weigh In record (no journal entry) for 01 March 2021
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63.4 kg
Lost so far: 8.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 8.56g | Prot: 15.55g | Carbs: 76.55g.
Breakfast: Frisian Flag Susu Low Fat, Nescafe Classic, Mr. Bread Roti Tawar Gandum. more...
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Losing 1.3 kg a Week
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bubid12 's Weight History
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