Weigh In record (no journal entry) for 01 March 2021
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 13.87g | Prot: 43.52g | Carbs: 76.75g.
Breakfast: Green Ray Кукуруза, Филе Индейки, Увелка Гречка Вареная. Snacks/Other: Лента Яблоко, Невский Кондитер Мир Желе, Рот Фронт Халва Глазированная. more...
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Losing 2.1 kg a Week
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