Weigh In record (no journal entry) for 01 March 2021
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58.9 kg
Lost so far: 16 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 100.93g | Prot: 61.64g | Carbs: 86.53g.
Lunch: Bimoli Minyak Goreng, Tahu Goreng, Bango Kecap Manis, Sambal Goreng, Sayur Tahu Toge, Telur Rebus, Nasi Merah. Dinner: Sambal Goreng, Bimoli Minyak Goreng, Kem Chicks Sayur Toge, Telur Orak-Arik. Snacks/Other: Alpukat. more...
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Gaining 1.4 kg a Week
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ratuaulias's Weight History
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